Life can be hard. Sometimes you may feel stuck, overwhelmed or simply just in need of some extra support. I offer a space that is free of judgement, friendly and empathic to help you uncover and become aware of experiences and emotions that may be contributing to how you are feeling "here and now".  

You are your own expert. I help you bring to the surface the answers already inside of you and help you to change your thoughts and beliefs about yourself that may have been blocking your ability to be confident, successful and happy, thereby empowering you by creating a new lifestyle plan. 

My Counselling sessions can help you deal with issues and problems around a lack of confidence, anger, anxiety, depression, self-image, self-esteem, self worth, feelings of inadequacy, imposter syndrome, loneliness, fears, unwanted thoughts, outdated belief systems, procrastination and much more. 

Please feel free to contact me or call me at 07488 330095 for a brief chat about your desires and goals.